Assisted stretching uses specific techniques to increase mobility and flexibility of muscle groups and fascia. That type of session is suitable for all clients who would like to decrease muscle tension by passive stretching. You can enjoy the full benefits of stretching without any effort.

 

A typical session will include an extensive assessment of an individual’s physical health, looking at the clients' range of motion, flexibility, limitations, alignment, pain and discomfort levels. With the assistance of the therapist, the client can go deeper into a stretch safely, effectively and without injury. These sessions are fully customizable and act as an enhancement to a client’s current treatment plan.

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Sessions are performed by Remedial Massage Therapists and involve all structural elements of Remedial Massage Appointments, so can be claimable with private health funds.

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Clients who are stretched often experience:

• Reduction in pain

• Improved posture

• Down regulate the nervous system (think rest and digest AKA chill mode)

• Assists in rehab, sports performance and recovery!

• Improve circulation

• Restore range of motion

• Improve quality of sleep 

• Improve scar adhesions and restore movement